Kostas asked 3 years ago
Parallel grip lat pulldown (βλέπε youtube devins physique videos) vs κλασική άσκηση πλάτης έλξεις τροχαλία ανοιχτή λαβή.Πιστεύω ότι στην πρώτη άσκηση εξαιτίας της λαβής που είναι πιο σταθερή θα μπορούσε να φέρει καλύτερα αποτελέσματα .Η δική σου γνώμη ποιά είναι;Πλεονεκτήματα,μειωνεκτήματα ,ποιά να επιλέξουμε και γιατί!
JerrySib replied 3 years ago

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